Taking moments during the day to pause, relax, and practice mindfulness can reduce stress and improve overall health. The Breathe watch face can bring a moment of focus to your day just by raising your wrist. It's based on the Breathe app which guides you through a series of calming breaths. The face comes in three designs: the classic Breathe flower, focus rings, and calm particles. When you raise your wrist, the face takes you through one ideal calming breath. You can tap on the face to continue to the full Breathe app experience.